90 Day Fiancé: Happily Ever After?star Sophie Sierra showed off her new slim body as the mother of two puppies revealed how much weight she lostafter her split from Rob Warne. Sophie, who’s from the UK, worked as a social media content creator and an Instagram model when she met Rob.Rob was a struggling actor and modelhimself, and the good-looking pair got engaged with hopes of living together in Los Angeles.Four years later, Rob and Sophie are no longer together, even after getting couples therapy in90 Day: The Last Resortseason 2.

Sophie is getting her revenge on Rob, who allegedly cheated on her with bodybuilder women. She’s working hard to lose weight and gain muscles.

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Sophie started documenting her weight loss journey after telling a fan in October that she lost 17 pounds.Sophieposted a video in November 2024 where she filmed herself at the gym in a teal outfit. She looked slimmer than ever in this new look. She tied her hair in a side ponytail and accessorized her look with white headphones.Sophie sharedone of the exercises that helped her lose “20 lbs,” which was jump rope. She proceeded to flex in front of the camera before skipping on one leg, backwards, doing jumping jacks, squats, using the rope, and more.

What Sophie Sierra’s Weight Loss Update Means For Post-Rob Warne Life

Sophie Is In Her Revenge Era

Sophie’s fans have been very invested in her weight loss transformation. They ask her for ways in which they could lose weight like Sophie did. Sophie had been more than willing to share her secrets with them, whether they were her gym workouts, her diet, or non-invasive procedures like laser liposuction. She always took an interest in fitness, buther obsession with the gym seems to be new. Sophie doesn’t post videos of herself partying or going out with her girl gang anymore.

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Any chance that she gets, Sophie finds herself in the gym working out. She even spends her Friday nights at the gym in Austin. She continued living in Texas, even though Rob moved back to Los Angeles after their split. It also made their split look somewhat final. Rob and Sophie were really separated now, even by distance, and there was no going back for them. However,Sophie being extra obsessed with getting musclesand having an admirable figure suggests she’s still hurtingby what Rob did to her.

Sophie Sierra during her 90 Day Fiance confessional scene

Our Take On Sophie Sierra’s Weight Loss Transformation

Will Sophie Take Up Competitive Bodybuilding?

Sophie felt jealous of the women that Rob was talking to online. They sent him their racy photos, and Rob also watched adult content featuring such women, making Sophie insecure about her looks. Rob did nothing to ease her worries. He insisted he was not into bodybuilders and accused Sophie of making it look like he had a fetish. However,Sophie had been very affected by what Rob was watching on his phone. It wouldn’t be surprising if the90 Day Fiancé: Happily Ever After?star shocks fans by participating in a bodybuilding championship next.

90 Day Fiancé: Before The 90 Daysairs Sundays at 8 p.m. EST on TLC.

90 Day Fiance Happily Ever After Poster

90 Day Fiancé: Happily Ever After?

Cast

90 Day Fiancé: Happily Ever After? follows the lives of couples from the original 90 Day Fiancé series as they navigate married life. The show explores the challenges, cultural adjustments, and evolving relationships these couples face post-marriage. It provides an in-depth look at how their dynamics change beyond the initial 90-day visa period and continues the narrative of their pursuit of a lasting union.