Jeannie Mai attends The Hollywood Reporter Raising Our Voices DEIA Luncheon on May 31, 2023.Photo:Michael Kovac/The Hollywood Reporter via Getty Images

Michael Kovac/The Hollywood Reporter via Getty Images
Jeannie Maiis reflecting on what she has learned about herself amid her divorce fromJeezy.
TheRaid the Cageco-host, 44, exclusively tells PEOPLE that she has “learned to teach myself healthy love” after her husbandfiled for divorcelast month.
She adds that she has been focused on “listening to myself, feeling my feelings, allowing myself to be vulnerable because that is my strength, it’s my superpower, and really understanding that as long as I’m growing, I’m on the right path.”
Jeannie Mai and Jeezy attend Tyler Perry Studios grand opening gala in 2019.Paras Griffin/Getty

Paras Griffin/Getty
The television personality also shares the best advice she has received following the split is to “focus on loving me.”
“If I love me the right way and the healthy way, I’ll not only know what healthy love looks like around me, but I’ll also know how to pour healthy love into the person that matters most in my life, which is [daughter]Monaco,” she explains.
Mai — who previously referred to Monaco, 22 months, as herNorth Star— says she used that reference because “every single thing that I do today is a reflection of how I want to provide for her and protect her, so she is definitely that person who’s leading the light for me.”
Jeannie Mai and her daughter Monaco.Monaco Mai Jenkins/Instagram

Monaco Mai Jenkins/Instagram
The postfeatured the words, “Sometimes, you need to take a break and disconnect, to heal,” written in a notebook in black ink. The note was signed off with a heart, while Mai also captioned the post with a single black heart emoji.
The pair, who began quietly dating in 2018 before tying the knot in March 2021, had a prenuptial agreement in place and the “Put On” rapper wants to share joint legal custody of their daughter, per the filing.
Jeezybroke his silenceon the divorce in a statement earlier this week, sharing, “The decision to end this chapter in my life was not made impulsively and comes with a heavy heart. Despite this, my love and respect for Jeannie remains and the time we spent together holds a cherished place in my heart.”
“Our beautiful daughter is the best gift from our relationship and I am committed to assuring she feels the love and stability she deserves,” he adds. “During this period, I kindly request that you respect our family’s privacy as we focus on healing.”
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Raid the Cageairs Friday at 9 p.m. ET on CBS.
source: people.com